Workouts

30 min Pop Ride
Emma Lovewell
Saturday 1/4/20 @ 11:16 PM
Difficulty: 7.84 / 10
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rpm
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0mph
10 min Core Strength
Emma Lovewell
Friday 1/3/20 @ 6:17 PM
Difficulty: 7 / 10
 
45 min 90s Bootcamp
Chase Tucker
Friday 1/3/20 @ 5:27 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 4:41 PM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Matt Wilpers
Thursday 1/2/20 @ 4:28 PM
Difficulty: 7.43 / 10
 
30 min Pop Ride
Emma Lovewell
Thursday 1/2/20 @ 3:43 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 4:49 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/29/19 @ 7:14 PM
Difficulty: 6.88 / 10
 
10 min Arms Toning
Robin Arzón
Sunday 12/29/19 @ 7:0 PM
Difficulty: 6.7 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 12/29/19 @ 6:45 PM
Difficulty: 7.11 / 10