Workouts

30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 4:34 PM
Difficulty: 7.96 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/31/20 @ 7:28 PM
Difficulty: 6.59 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 1/31/20 @ 7:2 PM
Difficulty: 7.58 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/31/20 @ 6:28 PM
Difficulty: 8.03 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 1/29/20 @ 7:18 PM
Difficulty: 7.08 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/29/20 @ 6:59 PM
Difficulty: 7.44 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:30 PM
Difficulty: 7.8 / 10
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5 min Core Strength
Emma Lovewell
Sunday 1/26/20 @ 8:13 PM
Difficulty: 5.94 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 1/26/20 @ 7:46 PM
Difficulty: 6.04 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 6:47 PM
Difficulty: 7.77 / 10
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