Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/16/22 @ 2:13 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Ben Alldis
Thursday 4/28/22 @ 8:9 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Adrian Williams
Thursday 4/21/22 @ 2:35 PM
Difficulty: 6 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 4/20/22 @ 2:22 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 4/19/22 @ 2:39 PM
Difficulty: 7.19 / 10
 
30 min 80s Ride
Ben Alldis
Monday 4/18/22 @ 7:59 PM
Difficulty: 7.89 / 10
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rpm
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10 min Core Strength
Ben Alldis
Monday 4/18/22 @ 2:20 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/16/22 @ 1:48 PM
Difficulty: 6.42 / 10
 
10 min Core Strength
Adrian Williams
Thursday 4/14/22 @ 8:49 PM
Difficulty: 6.21 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 4/13/22 @ 6:8 PM
Difficulty: 6.98 / 10