Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 2:18 PM
Difficulty: 7.85 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 9:12 PM
Difficulty: 7.71 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 9/1/20 @ 2:52 PM
Difficulty: 8.29 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Monday 8/31/20 @ 8:42 PM
Difficulty: 7.1 / 10
 
30 min 90s Ride
Robin Arzón
Monday 8/31/20 @ 7:26 PM
Difficulty: 7.46 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 8/31/20 @ 3:52 PM
Difficulty: 8.08 / 10
 
30 min 90s Hip Hop Full Body Strength
Jess Sims
Monday 8/31/20 @ 2:34 PM
Difficulty: 7.78 / 10
 
15 min Pop Ride
Robin Arzón
Monday 8/31/20 @ 12:50 AM
Difficulty: 7 / 10
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45 min Pop Ride
Robin Arzón
Saturday 8/29/20 @ 2:33 PM
Difficulty: 7.97 / 10
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60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:22 PM
Difficulty: 8.69 / 10
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