Workouts

5 min Cool Down Ride
Robin Arzón
Friday 9/11/20 @ 10:40 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 9/11/20 @ 1:35 AM
Difficulty: 3.95 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 9/10/20 @ 1:0 AM
Difficulty: 3.95 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 9/8/20 @ 11:48 PM
Difficulty: 3.57 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 9/8/20 @ 1:20 AM
Difficulty: 3.57 / 10
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30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 12:22 AM
Difficulty: 7.56 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 9/6/20 @ 12:57 AM
Difficulty: 3.95 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 9/5/20 @ 1:0 AM
Difficulty: 3.81 / 10
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10 min Core Strength
Robin Arzón
Thursday 9/3/20 @ 5:21 PM
Difficulty: 6.47 / 10
 
15 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 9/3/20 @ 4:52 PM
Difficulty: 6.79 / 10