Workouts

45 min Full Body Strength
Rebecca Kennedy
Wednesday 9/30/20 @ 4:5 PM
Difficulty: 7.49 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 9/29/20 @ 9:58 PM
Difficulty: 6.99 / 10
 
20 min 90s Full Body Strength
Rebecca Kennedy
Tuesday 9/29/20 @ 9:34 PM
Difficulty: 6.99 / 10
 
45 min Tabata Ride
Robin Arzón
Tuesday 9/29/20 @ 2:26 PM
Difficulty: 8.73 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 12:22 AM
Difficulty: 7.67 / 10
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10 min Core Strength
Jess Sims
Monday 9/28/20 @ 5:39 PM
Difficulty: 7.19 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 9/28/20 @ 5:1 PM
Difficulty: 7.4 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 9/28/20 @ 4:30 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 9/28/20 @ 12:3 AM
Difficulty: 3.59 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 9:31 PM
Difficulty: 8.34 / 10
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