Workouts
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/21/21 @ 7:18 PM
Difficulty: 6.65 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 8/21/21 @ 6:54 PM
Difficulty: 6.46 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Kendall Toole
Thursday 8/19/21 @ 5:37 PM
Difficulty: 7.12 / 10
20 min Chest & Back Strength
Callie Gullickson
Thursday 8/19/21 @ 4:58 PM
Difficulty: 6.59 / 10