Workouts

20 min Pop Shadowboxing
Kendall Toole
Monday 6/26/23 @ 8:25 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 6/14/23 @ 3:19 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Ben Alldis
Monday 6/12/23 @ 7:9 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Jermaine Johnson
Friday 6/2/23 @ 1:11 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Andy Speer
Thursday 6/1/23 @ 3:53 PM
Difficulty: 6.87 / 10
 
30 min HIIT Cardio
Callie Gullickson
Wednesday 5/31/23 @ 11:59 AM
Difficulty: 7.63 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 5/30/23 @ 10:15 PM
Difficulty: 6.68 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 5/30/23 @ 8:53 PM
Difficulty: 6.23 / 10
 
20 min Pop Run
Jess Sims
Sunday 5/28/23 @ 1:43 PM
Difficulty: 6.47 / 10
 
Sunday 5/28/23 @ 1:39 PM
Difficulty: NaN / 10