Workouts

10 min Barre: Core
Ally Love
Tuesday 1/17/23 @ 2:42 PM
Difficulty: 5.32 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/17/23 @ 2:31 PM
Difficulty: 6.1 / 10
 
10 min Warm Up Walk
Becs Gentry
Monday 1/16/23 @ 11:28 PM
Difficulty: 3.71 / 10
 
10 min Warm Up Walk
Becs Gentry
Monday 1/16/23 @ 11:16 PM
Difficulty: 3.71 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 1/16/23 @ 2:10 PM
Difficulty: 6.54 / 10
 
10 min Barre
Hannah Corbin
Monday 1/16/23 @ 1:49 PM
Difficulty: 6.65 / 10
 
10 min Pilates
Hannah Corbin
Monday 1/16/23 @ 2:12 AM
Difficulty: 5.96 / 10
 
10 min Pilates
Hannah Corbin
Monday 1/16/23 @ 1:48 AM
Difficulty: 5.96 / 10
 
10 min Pilates
Hannah Corbin
Monday 1/16/23 @ 12:4 AM
Difficulty: 5.96 / 10
 
10 min Focus Flow: Quads
Ross Rayburn
Sunday 1/15/23 @ 11:50 PM
Difficulty: 4.49 / 10