Workouts

30 min 80s Walk
Selena Samuela
Friday 2/17/23 @ 11:24 PM
Difficulty: 4.82 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/17/23 @ 12:35 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/17/23 @ 12:28 AM
Difficulty: 3.75 / 10
 
20 min API Heritage Walk
Susie Chan
Thursday 2/16/23 @ 6:47 PM
Difficulty: 4.13 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/16/23 @ 12:27 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 2/16/23 @ 12:21 AM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 2/14/23 @ 1:54 PM
Difficulty: 6.16 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Monday 2/13/23 @ 1:44 PM
Difficulty: 4.95 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Sunday 2/12/23 @ 11:10 PM
Difficulty: 5.45 / 10
 
15 min 80s Ride
Hannah Frankson
Sunday 2/12/23 @ 2:0 PM
Difficulty: 6.93 / 10
31kj
53rpm
32%
10mph