Workouts

15 min Chest & Back Strength
Andy Speer
Tuesday 3/9/21 @ 1:21 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/9/21 @ 1:9 PM
Difficulty: 7.44 / 10
 
5 min Arms & Shoulders Strength
Ally Love
Monday 3/8/21 @ 2:7 PM
Difficulty: 5.54 / 10
 
20 min 80s Pop Ride
Matt Wilpers
Monday 3/8/21 @ 12:57 PM
Difficulty: 7.48 / 10
53kj
54rpm
37%
11mph
30 min Sleep Meditation
Ross Rayburn
Monday 3/8/21 @ 3:36 AM
Difficulty: 2.79 / 10
 
30 min Power Walk
Adrian Williams
Friday 3/5/21 @ 11:5 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Tuesday 3/2/21 @ 1:11 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Monday 3/1/21 @ 1:15 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Monday 3/1/21 @ 1:15 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Monday 3/1/21 @ 1:8 PM
Difficulty: 5.13 / 10