Workouts

30 min Power Walk
Adrian Williams
Friday 5/21/21 @ 11:4 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Adrian Williams
Thursday 5/20/21 @ 7:44 PM
Difficulty: 5.13 / 10
 
10 min Abu Dhabi Ride
Saturday 5/15/21 @ 11:10 PM
Difficulty: 0 / 10
14kj
67rpm
20%
8mph
30 min 80s Fun Walk
Andy Speer
Saturday 5/15/21 @ 10:20 PM
Difficulty: 4.49 / 10
 
10 min Low Impact Ride
Sam Yo
Friday 5/14/21 @ 11:35 PM
Difficulty: 5.33 / 10
27kj
71rpm
29%
11mph
20 min 80s Fun Walk
Matty Maggiacomo
Friday 5/14/21 @ 11:5 PM
Difficulty: 3.99 / 10
 
20 min 80s Fun Walk
Matty Maggiacomo
Thursday 5/6/21 @ 8:55 PM
Difficulty: 3.99 / 10
 
10 min Core Strength
Selena Samuela
Monday 5/3/21 @ 1:4 PM
Difficulty: 6.87 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/3/21 @ 12:50 PM
Difficulty: 6.29 / 10
 
30 min 80s Fun Walk
Andy Speer
Saturday 5/1/21 @ 10:43 PM
Difficulty: 4.49 / 10