Workouts

20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 1:32 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 6/28/21 @ 1:19 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Monday 6/28/21 @ 1:7 PM
Difficulty: 7.14 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/28/21 @ 2:27 AM
Difficulty: 2.79 / 10
 
5 min Arms & Shoulders Toning
Jenn Sherman
Monday 6/21/21 @ 3:27 PM
Difficulty: 5.79 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 6/21/21 @ 3:21 PM
Difficulty: 3.45 / 10
17kj
57rpm
39%
12mph
10 min Low Impact Ride
Sam Yo
Monday 6/21/21 @ 3:9 PM
Difficulty: 4.93 / 10
28kj
72rpm
30%
12mph
20 min Sleep Meditation
Ross Rayburn
Friday 6/11/21 @ 2:51 AM
Difficulty: 3.26 / 10
 
30 min 80s Fun Walk
Andy Speer
Monday 5/24/21 @ 1:43 PM
Difficulty: 4.49 / 10
 
30 min 80s Fun Walk
Andy Speer
Sunday 5/23/21 @ 11:47 AM
Difficulty: 4.49 / 10