Workouts

20 min Pop Walk
Andy Speer
Sunday 12/5/21 @ 8:53 PM
Difficulty: 4.03 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Saturday 12/4/21 @ 1:37 PM
Difficulty: 7.49 / 10
 
10 min Pilates
Hannah Corbin
Saturday 12/4/21 @ 1:25 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rad Lopez
Saturday 12/4/21 @ 1:14 PM
Difficulty: 7.22 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Friday 12/3/21 @ 2:34 PM
Difficulty: 7.14 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Friday 12/3/21 @ 2:20 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 12/3/21 @ 2:6 PM
Difficulty: 6.1 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 12/2/21 @ 11:26 PM
Difficulty: 4.41 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 11:14 PM
Difficulty: 7.25 / 10
 
15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 1:56 PM
Difficulty: 5.74 / 10