Workouts

10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 1:30 PM
Difficulty: 7.44 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/7/21 @ 11:8 PM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 10:46 PM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 12/7/21 @ 10:34 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/7/21 @ 10:23 PM
Difficulty: 6.76 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/6/21 @ 3:3 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/6/21 @ 2:50 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Monday 12/6/21 @ 2:37 PM
Difficulty: 7.14 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Monday 12/6/21 @ 1:59 AM
Difficulty: 3.58 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 12/6/21 @ 1:37 AM
Difficulty: 4.34 / 10