Workouts

5 min Empathy Meditation
Ross Rayburn
Wednesday 12/29/21 @ 10:22 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/29/21 @ 2:55 AM
Difficulty: 2.79 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 12/28/21 @ 1:51 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/28/21 @ 1:38 PM
Difficulty: 6.15 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 12/28/21 @ 1:16 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 12/28/21 @ 12:1 AM
Difficulty: 6.51 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 12/27/21 @ 11:49 PM
Difficulty: 6.79 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 12/27/21 @ 11:23 PM
Difficulty: 7.43 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 12/26/21 @ 4:52 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 12/22/21 @ 1:57 PM
Difficulty: 3.63 / 10
10kj
41rpm
39%
10mph