Workouts

10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 2:33 PM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 2:10 PM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 1:59 PM
Difficulty: 6.66 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/3/22 @ 3:46 AM
Difficulty: 2.79 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Sunday 1/2/22 @ 12:24 PM
Difficulty: 4.36 / 10
 
10 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 1/2/22 @ 12:55 AM
Difficulty: 3.14 / 10
 
10 min Basics: Mindful Movements
Ross Rayburn
Sunday 1/2/22 @ 12:43 AM
Difficulty: 4.03 / 10
 
10 min Basics: Mindful Movements
Ross Rayburn
Sunday 1/2/22 @ 12:42 AM
Difficulty: 4.03 / 10
 
30 min Classical Walk
Becs Gentry
Saturday 1/1/22 @ 10:44 PM
Difficulty: 4.52 / 10
 
10 min Low Impact Ride
Sam Yo
Friday 12/31/21 @ 2:31 PM
Difficulty: 5.11 / 10
26kj
67rpm
31%
11mph