Workouts

20 min Power Walk
Selena Samuela
Friday 1/7/22 @ 1:47 PM
Difficulty: 4.38 / 10
 
10 min Barre
Hannah Corbin
Friday 1/7/22 @ 1:24 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 1:8 PM
Difficulty: 6.8 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 1/7/22 @ 12:47 PM
Difficulty: 6.97 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 1/6/22 @ 10:51 PM
Difficulty: 5.84 / 10
 
20 min 70s Walk
Susie Chan
Thursday 1/6/22 @ 9:56 PM
Difficulty: 5.12 / 10
 
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 10:21 AM
Difficulty: 4.24 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Thursday 1/6/22 @ 2:22 AM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/6/22 @ 12:49 AM
Difficulty: 3.06 / 10
7kj
74rpm
20%
8mph
15 min ABBA Ride
Hannah Corbin
Thursday 1/6/22 @ 12:32 AM
Difficulty: 6.31 / 10
48kj
59rpm
37%
12mph