Workouts
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 1:53 PM
Difficulty: 7.09 / 10
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 1:37 PM
Difficulty: 4.87 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/12/22 @ 1:17 AM
Difficulty: 6.5 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 1:45 PM
Difficulty: 6.13 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 1:32 PM
Difficulty: 7 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 12:57 PM
Difficulty: 7.05 / 10
20 min The Beatles: Get Back Upper Body
Andy Speer
Saturday 1/8/22 @ 12:23 PM
Difficulty: 6.51 / 10