Workouts

10 min Restorative Yoga
Aditi Shah
Monday 1/17/22 @ 11:2 PM
Difficulty: 2.6 / 10
 
20 min Focus Flow: Glutes
Denis Morton
Monday 1/17/22 @ 10:36 PM
Difficulty: 5.47 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/15/22 @ 2:18 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 1/15/22 @ 2:7 PM
Difficulty: 6.37 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 1/15/22 @ 1:56 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/14/22 @ 2:27 PM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 1/14/22 @ 2:2 PM
Difficulty: 7.2 / 10
 
10 min Barre
Ally Love
Friday 1/14/22 @ 1:48 PM
Difficulty: 5.67 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 11:24 PM
Difficulty: 3.95 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/13/22 @ 11:10 PM
Difficulty: 6.65 / 10