Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:34 PM
Difficulty: 7.58 / 10
171kj
51rpm
52%
16mph
193kj
57rpm
50%
17mph
60kj
53rpm
51%
16mph
195kj
56rpm
51%
17mph
183kj
47rpm
56%
16mph
kj
rpm
%
0mph
82kj
50rpm
51%
15mph
99kj
52rpm
49%
15mph
63kj
52rpm
53%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/11/22 @ 11:58 PM
Difficulty: 7.96 / 10
202kj
50rpm
54%
15mph