Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:34 PM
Difficulty: 7.58 / 10
171kj
51rpm
52%
16mph
30 min Tabata Ride
Ally Love
Wednesday 7/20/22 @ 12:20 AM
Difficulty: 8.53 / 10
193kj
57rpm
50%
17mph
10 min Low Impact Ride
Ben Alldis
Monday 7/18/22 @ 11:7 PM
Difficulty: 5.02 / 10
60kj
53rpm
51%
16mph
30 min HIIT & Hills Ride
Sam Yo
Monday 7/18/22 @ 10:35 PM
Difficulty: 8.14 / 10
195kj
56rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 7/17/22 @ 11:11 PM
Difficulty: 7.5 / 10
183kj
47rpm
56%
16mph
20 min Feel Good Ride
Ally Love
Friday 7/15/22 @ 8:22 PM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 7/14/22 @ 2:54 PM
Difficulty: 7.31 / 10
82kj
50rpm
51%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/14/22 @ 2:32 PM
Difficulty: 7.05 / 10
99kj
52rpm
49%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 7/12/22 @ 12:32 AM
Difficulty: 7.63 / 10
63kj
52rpm
53%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/11/22 @ 11:58 PM
Difficulty: 7.96 / 10
202kj
50rpm
54%
15mph