Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 6:11 PM
Difficulty: 7.65 / 10
156kj
51rpm
50%
15mph
93kj
46rpm
52%
15mph
95kj
50rpm
49%
15mph
127kj
52rpm
45%
14mph
147kj
57rpm
45%
15mph
155kj
48rpm
52%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 11/28/23 @ 12:51 AM
Difficulty: 7.77 / 10
145kj
51rpm
48%
14mph
195kj
57rpm
50%
17mph
240kj
52rpm
49%
15mph
96kj
49rpm
50%
15mph