Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/22/23 @ 3:35 PM
Difficulty: 8.23 / 10
248kj
50rpm
52%
16mph
109kj
53rpm
50%
16mph
114kj
51rpm
52%
16mph
168kj
50rpm
52%
16mph
168kj
54rpm
50%
16mph
145kj
50rpm
50%
15mph
47kj
43rpm
54%
14mph
171kj
49rpm
53%
16mph
0kj
0rpm
27%
0mph
193kj
50rpm
55%
17mph