Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 8/3/23 @ 3:2 AM
Difficulty: 4.04 / 10
22kj
56rpm
44%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/3/23 @ 3:0 AM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 8/3/23 @ 2:55 AM
Difficulty: 3.58 / 10
25kj
54rpm
47%
15mph
5 min Warm Up Ride
Hannah Frankson
Thursday 8/3/23 @ 2:48 AM
Difficulty: 4.07 / 10
23kj
51rpm
47%
14mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 8/3/23 @ 2:35 AM
Difficulty: 5.2 / 10
63kj
52rpm
53%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/3/23 @ 2:2 AM
Difficulty: 7.68 / 10
223kj
58rpm
53%
18mph
30 min 2010s Pop Ride
Hannah Frankson
Sunday 7/30/23 @ 2:21 PM
Difficulty: 7.65 / 10
152kj
48rpm
51%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 7/16/23 @ 8:12 PM
Difficulty: 8.12 / 10
195kj
50rpm
56%
17mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 5:44 PM
Difficulty: 7.49 / 10
189kj
52rpm
53%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 7/14/23 @ 10:37 PM
Difficulty: 7.4 / 10
118kj
51rpm
53%
16mph