Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 8/17/23 @ 4:18 PM
Difficulty: 8.54 / 10
137kj
50rpm
52%
16mph
179kj
50rpm
53%
16mph
27kj
52rpm
49%
15mph
155kj
49rpm
52%
15mph
174kj
50rpm
52%
16mph
177kj
51rpm
52%
16mph
189kj
53rpm
52%
16mph
168kj
51rpm
51%
16mph
102kj
51rpm
50%
15mph
110kj
42rpm
50%
13mph