Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/11/21 @ 7:40 PM
Difficulty: 7.66 / 10
137kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/9/21 @ 8:21 PM
Difficulty: 3.2 / 10
 
30 min Best of the Decade Ride
Cody Rigsby
Monday 8/9/21 @ 7:48 PM
Difficulty: 7.78 / 10
170kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/5/21 @ 7:54 PM
Difficulty: 3.28 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/5/21 @ 7:22 PM
Difficulty: 7.29 / 10
157kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 7/30/21 @ 7:32 PM
Difficulty: 7.5 / 10
169kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:19 PM
Difficulty: 8.06 / 10
147kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/24/21 @ 6:46 PM
Difficulty: 3.07 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/24/21 @ 6:15 PM
Difficulty: 8 / 10
167kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/22/21 @ 11:26 AM
Difficulty: 7.25 / 10
139kj
72rpm
38%
14mph