Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/11/21 @ 7:40 PM
Difficulty: 7.66 / 10
137kj
70rpm
38%
14mph
170kj
72rpm
41%
16mph
157kj
76rpm
38%
15mph
169kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:19 PM
Difficulty: 8.06 / 10
147kj
75rpm
37%
15mph
167kj
78rpm
39%
16mph
139kj
72rpm
38%
14mph