Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Sunday 3/13/22 @ 1:31 PM
Difficulty: 7.47 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 3/6/22 @ 1:54 PM
Difficulty: 7.05 / 10
75kj
64rpm
37%
13mph
20 min Groove Ride
Cody Rigsby
Saturday 2/26/22 @ 4:13 PM
Difficulty: 7.66 / 10
87kj
69rpm
38%
14mph
30 min Barre
Hannah Corbin
Sunday 2/20/22 @ 6:32 PM
Difficulty: 6.28 / 10
 
5 min Arms & Shoulders Strength
Ally Love
Thursday 2/17/22 @ 3:15 PM
Difficulty: 5.54 / 10
 
20 min Low Impact Ride
Hannah Corbin
Thursday 2/17/22 @ 2:52 PM
Difficulty: 5.66 / 10
72kj
79rpm
31%
13mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 2/15/22 @ 3:18 PM
Difficulty: 7.36 / 10
 
30 min Barre
Ally Love
Sunday 2/13/22 @ 3:41 PM
Difficulty: 6.68 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Thursday 2/10/22 @ 9:44 PM
Difficulty: 7.12 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 2/8/22 @ 12:2 PM
Difficulty: 5.68 / 10
72kj
71rpm
34%
13mph