Workouts

10 min Prenatal Yoga Flow
Kristin McGee
Wednesday 6/8/22 @ 12:23 AM
Difficulty: 3.79 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 6/6/22 @ 12:8 AM
Difficulty: 3.28 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Sunday 5/29/22 @ 5:28 PM
Difficulty: 3.64 / 10
 
15 min Low Impact Ride
Hannah Corbin
Sunday 5/29/22 @ 5:10 PM
Difficulty: 5.48 / 10
48kj
71rpm
32%
12mph
10 min Glutes & Legs Strength
Jess Sims
Tuesday 5/24/22 @ 7:48 PM
Difficulty: 5.84 / 10
 
10 min Tabata Ride
Hannah Frankson
Tuesday 5/24/22 @ 7:34 PM
Difficulty: 7.56 / 10
41kj
74rpm
33%
13mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/24/22 @ 7:22 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Friday 5/20/22 @ 8:8 PM
Difficulty: 5.72 / 10
 
15 min Low Impact Ride
Hannah Corbin
Friday 5/20/22 @ 7:50 PM
Difficulty: 5.22 / 10
52kj
72rpm
33%
13mph
10 min Prenatal Focus Flow: Hips
Kristin McGee
Sunday 5/15/22 @ 9:36 PM
Difficulty: 4.09 / 10