Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 3/26/23 @ 7:5 PM
Difficulty: 5.32 / 10
 
15 min Low Impact Ride
Hannah Frankson
Sunday 3/26/23 @ 6:48 PM
Difficulty: 5.02 / 10
60kj
76rpm
34%
14mph
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 3/15/23 @ 1:9 PM
Difficulty: 7.14 / 10
 
10 min Arms & Lights Weights
Ally Love
Wednesday 3/15/23 @ 12:54 PM
Difficulty: 6.05 / 10
 
Extra 10: Intervals Ride
Cody Rigsby
Wednesday 3/15/23 @ 12:42 PM
Difficulty: 7.67 / 10
50kj
58rpm
45%
15mph
10 min Arms & Light Weights
Sam Yo
Monday 3/13/23 @ 5:59 PM
Difficulty: 6.46 / 10
 
20 min Metal Ride
Kendall Toole
Monday 3/13/23 @ 5:37 PM
Difficulty: 8.6 / 10
93kj
69rpm
38%
14mph
10 min 2000s Pop Barre: Core
Ally Love
Saturday 3/11/23 @ 7:41 PM
Difficulty: 5.87 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/11/23 @ 7:29 PM
Difficulty: 5.99 / 10
 
Extra 10: Intervals Ride
Hannah Corbin
Saturday 3/11/23 @ 7:18 PM
Difficulty: 7.28 / 10
47kj
71rpm
38%
14mph