Workouts
132kj
66rpm
38%
14mph
203kj
68rpm
38%
14mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 2:50 PM
Difficulty: 3.74 / 10
20 min Low Impact Ride
Christine D'Ercole
Wednesday 4/12/23 @ 2:27 PM
Difficulty: 5.53 / 10
80kj
80rpm
32%
14mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 4/11/23 @ 7:11 PM
Difficulty: 5.97 / 10
9kj
84rpm
20%
10mph