Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 6:6 AM
Difficulty: 0 / 10
 
45 min Yin Yoga
Denis Morton
Tuesday 1/2/24 @ 12:24 AM
Difficulty: 4.98 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/1/24 @ 7:5 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 3:43 AM
Difficulty: 0 / 10
 
Sunday 12/31/23 @ 8:16 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 4:18 PM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/30/23 @ 12:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 12/30/23 @ 12:48 PM
Difficulty: 3.36 / 10
28kj
88rpm
35%
16mph
20 min Recovery Ride
Matt Wilpers
Saturday 12/30/23 @ 12:26 PM
Difficulty: 4.13 / 10
104kj
94rpm
32%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/29/23 @ 3:29 PM
Difficulty: 0 / 10