Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 1/5/24 @ 7:11 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 2:6 PM
Difficulty: 5.74 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 1/4/24 @ 9:17 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/4/24 @ 4:45 AM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/3/24 @ 1:41 PM
Difficulty: 0 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 1/3/24 @ 1:28 PM
Difficulty: 4.86 / 10
75kj
78rpm
43%
18mph
20 min Latin Ride
Denis Morton
Wednesday 1/3/24 @ 12:59 PM
Difficulty: 7.25 / 10
163kj
80rpm
43%
18mph
5 min Warm Up Ride
Denis Morton
Wednesday 1/3/24 @ 12:52 PM
Difficulty: 4.36 / 10
42kj
99rpm
37%
19mph
15 min Gratitude Meditation
Ross Rayburn
Wednesday 1/3/24 @ 12:4 PM
Difficulty: 3.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 4:32 AM
Difficulty: 0 / 10