Workouts

Saturday 9/30/23 @ 6:5 PM
Difficulty: NaN / 10
 
5 min Gratitude Meditation
Kirra Michel
Friday 9/29/23 @ 11:37 PM
Difficulty: 0 / 10
 
Friday 9/29/23 @ 11:31 PM
Difficulty: NaN / 10
 
Thursday 9/28/23 @ 12:43 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 9/28/23 @ 12:18 PM
Difficulty: 6.11 / 10
 
Wednesday 9/27/23 @ 4:25 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 9/27/23 @ 4:9 PM
Difficulty: 0 / 10
35kj
74rpm
44%
17mph
20 min 80s Pop Ride
Hannah Corbin
Wednesday 9/27/23 @ 3:44 PM
Difficulty: 6.84 / 10
153kj
71rpm
46%
18mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 9/27/23 @ 3:28 PM
Difficulty: 4.93 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Wednesday 9/27/23 @ 3:12 PM
Difficulty: 6.4 / 10