Workouts
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/23/23 @ 2:38 PM
Difficulty: 7.63 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/21/23 @ 12:1 PM
Difficulty: 0 / 10
122kj
81rpm
39%
16mph
120kj
81rpm
37%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 10/20/23 @ 11:25 AM
Difficulty: 7.51 / 10