finewinepedaler
David (Cincinnati, OH)
Total Rides: 2192
Following
finewinepedaler
David (Cincinnati, OH)
Total Rides: 2192
Following
Workouts
10 min Arms & Light Weights
Jon Hosking
Thursday 10/26/23 @ 12:59 PM
Difficulty: 5.57 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 2:33 PM
Difficulty: 3.27 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 10/25/23 @ 2:15 PM
Difficulty: 3.19 / 10
23kj
83rpm
33%
14mph
182kj
83rpm
45%
19mph
37kj
93rpm
37%
18mph
