Workouts

15 min Kindness Meditation
Ross Rayburn
Thursday 11/2/23 @ 1:56 PM
Difficulty: 3.45 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Wednesday 11/1/23 @ 2:30 PM
Difficulty: 4.07 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 11/1/23 @ 1:34 PM
Difficulty: 3.95 / 10
 
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Wednesday 11/1/23 @ 1:9 PM
Difficulty: 4.03 / 10
58kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/1/23 @ 12:7 PM
Difficulty: 6.39 / 10
420kj
75rpm
43%
17mph
10 min Mindful Walking Meditation
Denis Morton
Tuesday 10/31/23 @ 2:23 PM
Difficulty: 2.25 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/31/23 @ 1:41 PM
Difficulty: 2.99 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 10/31/23 @ 1:28 PM
Difficulty: 5.52 / 10
 
20 min Halloween Ride
Bradley Rose
Tuesday 10/31/23 @ 1:4 PM
Difficulty: 0 / 10
111kj
81rpm
37%
16mph
30 min Halloween Ride
Hannah Corbin
Tuesday 10/31/23 @ 12:30 PM
Difficulty: 7.12 / 10
236kj
83rpm
42%
18mph