finewinepedaler
David (Cincinnati, OH)
Total Rides: 2192

Following

finewinepedaler
David (Cincinnati, OH)
Total Rides: 2192

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 3:43 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 11/8/23 @ 3:26 PM
Difficulty: 0 / 10
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24kj
95rpm
30%
15mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/8/23 @ 2:38 PM
Difficulty: 6.34 / 10
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280kj
76rpm
41%
16mph
20 min Witness Meditation
Kirra Michel
Tuesday 11/7/23 @ 4:20 PM
Difficulty: 4.21 / 10
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10 min Lower Body Stretch
Hannah Corbin
Tuesday 11/7/23 @ 3:30 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/7/23 @ 2:47 PM
Difficulty: 7.47 / 10
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Monday 11/6/23 @ 3:50 PM
Difficulty: NaN / 10
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Monday 11/6/23 @ 1:59 PM
Difficulty: NaN / 10
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20 min Full Body Stretch
Hannah Corbin
Sunday 11/5/23 @ 8:32 PM
Difficulty: 5.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 11/5/23 @ 8:5 PM
Difficulty: 3.25 / 10
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22kj
93rpm
29%
14mph