Workouts

10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 4:25 PM
Difficulty: 3.4 / 10
 
Wednesday 1/17/24 @ 2:59 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Kirra Michel
Wednesday 1/17/24 @ 3:43 AM
Difficulty: 2.5 / 10
 
20 min Breathing Meditation
Kirra Michel
Tuesday 1/16/24 @ 4:17 PM
Difficulty: 3.69 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 1/16/24 @ 1:24 PM
Difficulty: 0 / 10
 
30 min Morning Yoga Flow
Kristin McGee
Tuesday 1/16/24 @ 12:25 PM
Difficulty: 4.74 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Monday 1/15/24 @ 4:36 PM
Difficulty: 2.85 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 3:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 3:33 PM
Difficulty: 3.43 / 10
27kj
80rpm
36%
15mph
30 min Classical Ride
Christine D'Ercole
Monday 1/15/24 @ 2:56 PM
Difficulty: 7.69 / 10
234kj
77rpm
44%
18mph