Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/15/23 @ 2:42 PM
Difficulty: 0 / 10
107kj
81rpm
37%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/15/23 @ 1:48 PM
Difficulty: 7.47 / 10