Workouts

Monday 11/20/23 @ 3:43 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 11/19/23 @ 5:3 PM
Difficulty: 6.42 / 10
 
Sunday 11/19/23 @ 3:37 PM
Difficulty: NaN / 10
 
Sunday 11/19/23 @ 2:8 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/18/23 @ 1:4 PM
Difficulty: 3.67 / 10
 
20 min Climb Ride
Bradley Rose
Saturday 11/18/23 @ 12:25 PM
Difficulty: 7.61 / 10
148kj
74rpm
44%
18mph
20 min 90s Ride
Bradley Rose
Saturday 11/18/23 @ 11:56 AM
Difficulty: 7.01 / 10
146kj
82rpm
42%
17mph
10 min Morning Meditation
Ross Rayburn
Friday 11/17/23 @ 3:28 PM
Difficulty: 2.7 / 10
 
Friday 11/17/23 @ 1:19 PM
Difficulty: NaN / 10
 
Thursday 11/16/23 @ 2:24 PM
Difficulty: NaN / 10