finewinepedaler
David (Cincinnati, OH)
Total Rides: 2192
Following
finewinepedaler
David (Cincinnati, OH)
Total Rides: 2192
Following
Workouts
136kj
82rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 1:57 PM
Difficulty: 6.16 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/29/23 @ 1:34 PM
Difficulty: 0 / 10
140kj
81rpm
40%
17mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 11/29/23 @ 12:27 PM
Difficulty: 6.57 / 10
10 min Mindful Walking Meditation
Denis Morton
Tuesday 11/28/23 @ 2:38 PM
Difficulty: 2.25 / 10
20 min Upper Body Strength
Jermaine Johnson
Tuesday 11/28/23 @ 2:9 PM
Difficulty: 7.27 / 10
