Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 4:42 AM
Difficulty: 0 / 10
 
Sunday 12/10/23 @ 3:42 AM
Difficulty: NaN / 10
 
15 min Core for Runners
Becs Gentry
Sunday 12/10/23 @ 3:2 AM
Difficulty: 5.44 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 2:46 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 12/8/23 @ 2:26 PM
Difficulty: 3.54 / 10
30kj
79rpm
39%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 12/8/23 @ 1:51 PM
Difficulty: 6.6 / 10
217kj
84rpm
40%
17mph
20 min Full Body Strength
Callie Gullickson
Thursday 12/7/23 @ 2:4 PM
Difficulty: 6.65 / 10
 
10 min Full Body Strength Warm Up
Matty Maggiacomo
Thursday 12/7/23 @ 1:53 PM
Difficulty: 4.07 / 10
 
10 min Mindful Walking Meditation
Denis Morton
Wednesday 12/6/23 @ 2:54 PM
Difficulty: 2.25 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 2:13 PM
Difficulty: 3.39 / 10