Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 2:46 PM
Difficulty: 0 / 10
30kj
79rpm
39%
16mph
217kj
84rpm
40%
17mph
20 min Full Body Strength
Callie Gullickson
Thursday 12/7/23 @ 2:4 PM
Difficulty: 6.65 / 10
10 min Full Body Strength Warm Up
Matty Maggiacomo
Thursday 12/7/23 @ 1:53 PM
Difficulty: 4.07 / 10
10 min Mindful Walking Meditation
Denis Morton
Wednesday 12/6/23 @ 2:54 PM
Difficulty: 2.25 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 2:13 PM
Difficulty: 3.39 / 10