Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 12/12/23 @ 3:12 PM
Difficulty: 2.38 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/12/23 @ 2:30 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/12/23 @ 2:11 PM
Difficulty: 3.49 / 10
20kj
88rpm
30%
14mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 12/12/23 @ 2:5 PM
Difficulty: 3.84 / 10
37kj
76rpm
44%
18mph
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 1:32 PM
Difficulty: 7.21 / 10
217kj
81rpm
41%
17mph
Monday 12/11/23 @ 1:55 PM
Difficulty: NaN / 10
 
Monday 12/11/23 @ 12:26 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 12:25 PM
Difficulty: 2.38 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 12/10/23 @ 6:2 PM
Difficulty: 3.11 / 10
 
Sunday 12/10/23 @ 3:49 PM
Difficulty: NaN / 10