Workouts

30 min Low Impact Ride
Bradley Rose
Friday 12/15/23 @ 2:56 PM
Difficulty: 5.59 / 10
218kj
81rpm
41%
18mph
5 min Warm Up Ride
Denis Morton
Friday 12/15/23 @ 2:49 PM
Difficulty: 4.36 / 10
39kj
96rpm
37%
18mph
Friday 12/15/23 @ 12:54 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/15/23 @ 4:25 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Thursday 12/14/23 @ 3:28 PM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 12/14/23 @ 2:47 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 12/14/23 @ 2:39 PM
Difficulty: 3.72 / 10
32kj
73rpm
42%
17mph
30 min Holiday Ride
Leanne Hainsby
Thursday 12/14/23 @ 2:4 PM
Difficulty: 7.12 / 10
203kj
76rpm
42%
17mph
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/13/23 @ 2:29 PM
Difficulty: 3.39 / 10
 
30 min Holiday Glutes & Legs Strength
Andy Speer
Wednesday 12/13/23 @ 1:42 PM
Difficulty: 6.86 / 10