Workouts

Thursday 12/21/23 @ 2:6 PM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 1:21 PM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 1:28 AM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 2:18 PM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/20/23 @ 2:9 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 12/20/23 @ 2:3 PM
Difficulty: 3.65 / 10
29kj
92rpm
34%
16mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 12/20/23 @ 1:30 PM
Difficulty: 6.09 / 10
203kj
76rpm
42%
17mph
Tuesday 12/19/23 @ 12:57 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 3:26 PM
Difficulty: 1 / 10
 
Sunday 12/17/23 @ 4:56 PM
Difficulty: NaN / 10