Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Friday 10/14/22 @ 4:11 PM
Difficulty: 6.8 / 10
15 min Pride Arms & Shoulders Strength
Ben Alldis
Monday 10/3/22 @ 11:21 PM
Difficulty: 6.47 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Friday 9/30/22 @ 10:22 PM
Difficulty: 6.88 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 9/28/22 @ 2:23 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Sunday 9/25/22 @ 3:55 PM
Difficulty: 6.87 / 10