Workouts

10 min Upper Body Strength
Jermaine Johnson
Wednesday 8/10/22 @ 10:4 PM
Difficulty: 6.8 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Saturday 8/6/22 @ 7:6 PM
Difficulty: 6.75 / 10
 
20 min Funk Barre
Hannah Corbin
Saturday 8/6/22 @ 6:38 PM
Difficulty: 5.99 / 10
 
10 min Chest & Back Strength
Ben Alldis
Thursday 8/4/22 @ 10:57 PM
Difficulty: 6.52 / 10
 
30 min Pop Barre
Hannah Corbin
Thursday 8/4/22 @ 10:24 PM
Difficulty: 5.99 / 10
 
10 min Barre
Hannah Corbin
Monday 8/1/22 @ 8:58 PM
Difficulty: 6.65 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Monday 8/1/22 @ 8:36 PM
Difficulty: 6.78 / 10
 
20 min Techno Upper Body Strength
Ben Alldis
Wednesday 7/27/22 @ 5:27 PM
Difficulty: 6.65 / 10
 
15 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 7/26/22 @ 7:3 PM
Difficulty: 4.54 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 7/20/22 @ 7:30 PM
Difficulty: 6.46 / 10