Workouts
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/19/21 @ 9:57 PM
Difficulty: 7.97 / 10
207kj
64rpm
46%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/21/21 @ 10:57 PM
Difficulty: 7.82 / 10
166kj
55rpm
44%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/18/21 @ 4:47 PM
Difficulty: 8.43 / 10
233kj
53rpm
43%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/11/21 @ 3:58 PM
Difficulty: 8.43 / 10
224kj
55rpm
42%
13mph
144kj
77rpm
43%
17mph
245kj
80rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/30/21 @ 11:39 PM
Difficulty: 7.65 / 10
152kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 8/28/21 @ 9:21 PM
Difficulty: 8.04 / 10
175kj
61rpm
49%
14mph