Workouts

20 min Grunge Ride
Sam Yo
Thursday 1/13/22 @ 4:4 PM
Difficulty: 7.47 / 10
131kj
78rpm
41%
17mph
30 min 80s Ride
Bradley Rose
Wednesday 1/12/22 @ 6:27 PM
Difficulty: 7.1 / 10
209kj
90rpm
38%
17mph
10 min Arms & Light Weights
Sam Yo
Tuesday 1/11/22 @ 7:29 PM
Difficulty: 6.16 / 10
 
20 min Grunge Ride
Sam Yo
Tuesday 1/11/22 @ 7:4 PM
Difficulty: 7.47 / 10
138kj
80rpm
41%
17mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 7:35 PM
Difficulty: 7.83 / 10
202kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 12/8/21 @ 7:2 PM
Difficulty: 7.82 / 10
127kj
56rpm
40%
12mph
30 min AC/DC Ride
Sam Yo
Tuesday 12/7/21 @ 12:3 PM
Difficulty: 7.95 / 10
172kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 12/6/21 @ 10:52 PM
Difficulty: 7.53 / 10
146kj
66rpm
38%
13mph
30 min Hip Hop Ride
Kendall Toole
Thursday 10/21/21 @ 10:20 PM
Difficulty: 8.25 / 10
234kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/20/21 @ 10:20 PM
Difficulty: 7.48 / 10
173kj
65rpm
42%
14mph