Workouts
131kj
78rpm
41%
17mph
209kj
90rpm
38%
17mph
138kj
80rpm
41%
17mph
202kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 12/8/21 @ 7:2 PM
Difficulty: 7.82 / 10
127kj
56rpm
40%
12mph
172kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 12/6/21 @ 10:52 PM
Difficulty: 7.53 / 10
146kj
66rpm
38%
13mph
234kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/20/21 @ 10:20 PM
Difficulty: 7.48 / 10
173kj
65rpm
42%
14mph