findmekat
Texas
Total Rides: 93

Following

findmekat
Texas
Total Rides: 93

Following

Workouts

30 min Upper Body Strength
Andy Speer
Tuesday 4/5/22 @ 11:47 PM
Difficulty: 7.08 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 4/5/22 @ 11:35 PM
Difficulty: 4.33 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 4/4/22 @ 11:51 PM
Difficulty: 5.42 / 10
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5 min Strength Test Week 1
Andy Speer
Monday 4/4/22 @ 11:42 PM
Difficulty: 6.44 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 4/4/22 @ 10:46 PM
Difficulty: 7.78 / 10
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209kj
77rpm
43%
17mph
30 min 60s Rock Ride
Sam Yo
Sunday 4/3/22 @ 6:38 PM
Difficulty: 7.84 / 10
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213kj
76rpm
44%
17mph
30 min Full Body Strength
Andy Speer
Sunday 4/3/22 @ 5:52 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 4/3/22 @ 5:39 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 4/3/22 @ 5:38 PM
Difficulty: 3.89 / 10
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10 min Arms & Light Weights
Olivia Amato
Friday 4/1/22 @ 6:48 PM
Difficulty: 6.96 / 10
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